The Way
I always wanted travel to change me, turn me into a different person. I didn’t want to just observe like a journalist or an anthropologist, I was instead after entire new ways of seeing and being!
Part of that drive was positive - the pull of a big, beautiful wide world out there - but part was also negative - a yearning to escape from a place where I felt I didn’t fit and the worries and insecurities of my own mind.
It’s a quest that has, over the years, led me to some fascinating locales and locals and many intriguing new experiences. And while these have all been very interesting (OK, perhaps a couple also a little regrettable), there are three practices I came across on my travels that completely changed my life. So much so, that I then spent several years studying so that I’d be able to teach them myself. I’ve now made it my mission to pass on the best of what I’ve learned!
These three practices can have a bit of an esoteric reputation, but in fact they’re all at heart explainable, down-to-earth, backed by science and accessible to anyone willing to give them a try. That’s actually part of their appeal for me, given that I’ve always been very much a practical romantic.
What is a bit out of this world though is the transformation that they can bring to your life, reliably delivering health, harmony and happiness in even the most challenging of circumstances.
The irony is that the escape I’ve long sought in foreign lands ultimately came via what I’d had with me all along - my body, mind, and breath - if only I’d known how to use them properly. But, then again, I probably never would have had I stuck to more familiar shores. As Henry Miller said, "One’s destination is never a place, but a new way of seeing things".
To find out more, or to book an in-person or online session, please contact me or visit my ClassPass page🙏.